11月23日(火) 子ども 体力作り 体幹

午前の始まり☆

 

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マットの上を走っていこう!!

デコボコ道!!

たくさん走ろう☆彡

 

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山を登って!!

乗って降りて乗って降りてと進んでだよ^^

 

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山を登って平均台を歩いてこうよう!!

 

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足を上げて進んでいこう!!

フープを落とさないように、ゴムに当たらない様に

イスの上もしっかり足を上げて、足を伸ばして!!

 

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午後の始まり☆彡

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3つのフープを使って進んでいくよ!!

フープは下から通してくる。

フープを2つ分歩いていきたらフープを抜いて置く。

少し難しいルールでしたが頑張りました☆

 

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いろんな道を歩いて行ったり、くぐっていったりしよう!!

落ちない様に転ばない様にしっかり歩こう!!

 

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片足で踏みきってジャーーンプ!!

高く遠くにジャンプ!!

走って戻るよ★

 

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トランポリンでジャンプ!!

フープにジャンプでグーパージャンプ!!

 

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鉄棒ぶらさがり!!

しっかり腕を曲げられるかな??

横クマも頑張りました☆

 

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最後はボールうつし。

走ってボールを取りに行き、ジャンプで戻ってこよう!!

 

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